It Begins

It Begins.............

So here is the gist of Jillian.  I am married to my husband Chris. We have two furry children ( a dog and a cat) and a home together. I have my Bachelors degree and work at a job that has nothing to do with it.  I have a caring  and beautiful twin sister named Jessica.  I also have four half brothers and half sisters. My dad has been fighting Parkinson's Disease for well over 10 years now. My mother is his stay at home caregiver where she tries to hold up the family and herself everyday.

Well today I decided I wanted to be the first day of my new life.  I did something I never thought I never would do. Well I actually did three things I never thought I would do.
 I asked my boss to have off a one month leave of absence. I made and ate tofu and sent in my submission for some plus size modeling. Hmmm who knows?

 lol, But anyways I have decided to make some changes.  Changes both mentally and physically. The path I am on is not where I need to be. My attitude, my my outlook on life and my weight, all problems in my life.

I have tried to think why I depend on food so much. Yes, of course I depend on it to survive. But this so called survival is what is killing me and making my body rancid.  I know what to eat. I know what to drink. I know the goodness of healthy foods and I do eat them, just not all the time. Hmmmm, first task is to get a handle on this. SO with my 30 days away from work I have a game plan.....

My 30 day plan goes as so:

1. See a therapist about my emotional eating at least once a week
2. See a Dietitian to make sure I am eating what I think it right
3. Do something EACH day that I wouldn't normally do...food..or event
4.  REMOVE all negative thoughts from my head
5. REMOVE all if any junk food from my household
6. Take a one week break from facebook  NO logging in
7.Teach myself to stay optimistic...hang with positive people
8. Work out Every single day....Even if just a 30 minute walk
9. Try Yoga for Mental Clarity



Ok so it sounds like a good game plan. I plan to blog about it! This is my first blog so lets see what happens.

* TODAY I AM THANKFUL FOR*:   My Mother and Extra Virgin Coconut Oil

~ Jillian~